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weak pelvic floor? WHY OUR PELVIC FLOOR COURSE IS THE SOLUTION

Physiotherapy practice Benjamin Körtner

03.08.2021

Benjamin Körtner

A weak pelvic floor can severely affect the quality of life of those affected. Symptoms such as urinary or faecal incontinence and pain in the pelvic area are constant companions for those affected and make life difficult for them. The constant fear of uncontrolled urination when coughing or laughing is very stressful and prevents sufferers from enjoying their everyday life without worries. 

For this reason, it is very important to us to help patients train their pelvic floor muscles to prevent urinary and faecal incontinence or to alleviate existing symptoms. We want to help those affected to regain more joy and light-heartedness in their lives.

How can our pelvic floor course help you?

In our pelvic floor course , you will learn more about the tasks and function of your pelvic floor so that you can recognise and avoid overloads. We will show you exercises and give you tips so that you can counteract the consequences of a weak pelvic floor in the long term, such as urinary or faecal incontinence, or preventively counteract weak pelvic floor muscles. Our goal is to take away your fear of unpleasant situations so that you can enjoy your everyday life again without worries.

What can you expect in the pelvic floor course from Physiotherapy Körtner? 

Exercises are performed together in the group to strengthen your pelvic floor and thereby improve your quality of life. You will learn more about the structure and function of the pelvic floor so that you can recognise and avoid overstraining. The aim is to counteract weak pelvic floor muscles or to alleviate existing consequences.

We would like to show you exercises to train your pelvic floor properly so that you can also counteract the consequences of weak muscles in the long term. Don't wait any longer, but start actively training your pelvic floor. Don't do something only when symptoms already appear, but avoid the consequences of a weak pelvic floor. Take on everyday challenges again with confidence. We will help you.

Do you suffer from the consequences of a weak pelvic floor? Or would you like to preventively counteract weak pelvic floor muscles? Then please call our physiotherapy practice or make an appointment via our website. make an appointment via our website. If you have any questions, please do not hesitate to contact me.

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Do you have questions about this blog post or want to know more about us and our treatments?

Then feel free to call Physiotherapy Practice Benjamin Körtner in Berlin Wilmersdorf or make an appointment directly.

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