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18:00 - 19:00
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Functional Training Course - Physiotherapy Benjamin Körtner
Functional Training Course - Physiotherapy Benjamin Körtner
You are an athlete and want to improve your skills such as endurance, strength and concentration? Would you like to avoid injuries and realise your full potential? Then the Functional Training course from Physiotherapie Körtner is just right for you. The course includes an effective whole-body workout that serves to build up and strengthen muscles. With the help of special exercises, all parts of the body are trained so that your body gains strength evenly. Get your body in top shape!
You are an athlete and want to improve your skills such as endurance, strength and concentration? Would you like to avoid injuries and realise your full potential? Then the Functional Training course from Physiotherapie Körtner is just right for you. The course includes an effective whole-body workout that serves to build up and strengthen muscles. With the help of special exercises, all parts of the body are trained so that your body gains strength evenly. Get your body in top shape!
Functional Training - full-body training under the guidance of physiotherapists
Take advantage of our functional training offer. Get to know your body and above all your previous limits in a new way! Pure motivation! For all those who would like to conquer their inner "pig dog" and at the same time do something good for their health.
Our experienced sports physiotherapists push you to the top of your form in every session, but because of their training they also keep an eye on your health aspects at all times. Learn what it means to train your body effectively and sustainably so that you become more resistant and perform better.
Performance improvement
With the help of targeted exercises, you can train and strengthen your whole body. We want to help you reduce your deficits and build on your strengths. Unleash your full potential and improve your physical and cognitive skills to achieve better results in sport and everyday life.
Prevent injuries
Lack of exercise is a common cause of injuries. In our course you train your whole body and thus prepare it for sporting and daily challenges. Avoid pain during sports and everyday life and work preventively on a healthy body.
Long-term success
Achieve long-term success with our Functional Training course. Learn skills that will help you proactively protect and enhance your body in everyday life. Motivation and the right workout can help you improve your performance and significantly reduce the risk of injury.
Support from experts
Our competent and experienced physiotherapists guide you and support you in every training session. Maximum motivation and fun through training in small groups. What are you waiting for? Make an appointment now and see for yourself.
Do more for your health now!
Why is our Functional Training course just right for you?
Your health is our top priority at Physiotherapie Körtner . Many patients only come to us when they are already suffering from pain, but that doesn't have to be the case. Don't wait until symptoms appear, but work on your body preventively to protect it. Our physiotherapists want to support you in this. Through a mixture of physiotherapy and training, we offer you flexible exercise variations for a highly motivating and effective workout. During the course, you will be guided and motivated by a competent physiotherapist. Increase your athletic performance and bring more movement into your everyday life. We will help you to do so.
Take advantage of our Functional Training course and do something good for your body. Learn tips and exercises that you can also implement in your everyday life to strengthen your body in the long term and avoid injuries. Improve your speed and flexibility through joint exercises and endurance training. Work with us on your concentration and improve your cognitive skills so that you can recognise and assess dangers faster and better. What are you waiting for?
Your advantages at a glance
Get your body in top shape
What can you expect in the Functional Training course at Physiotherapie Körtner?
In the Functional Training course at Physiotherapie Körtner in Berlin Wilmersdorf , we want to train and improve your endurance, strength, coordination and mobility with you through an effective whole-body workout. Cognitive skills, such as your concentration, are also further developed.
The core aim of functional training is to strengthen the joint-stabilising muscles of your body. You will learn flexible exercise variations for an individually adapted, effective and motivating workout. The course takes place in small groups and you will be guided and motivated during the course by one of our experienced sports physiotherapists. Start now with our Functional Training course and become the best version of yourself.
Proper body awareness
Learn to understand your body correctly so that you can recognise its signals early and quickly relieve or avoid tension and pain.
Strengthening the
whole body
Increase your athletic abilities through an effective and motivating full-body workout and develop your full potential.
Flexible
Exercise variations
Learn exercises and improve your physical and cognitive skills such as strength, endurance and concentration in the long term.
Training
the attitude
In our Functional Training class you will learn healthy posture to prevent your body from injuries and pain.
The most important information at a glance
When do the courses take place?
How much does the Functional Training course cost?
How many people can participate?
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